Omega 3 Fish Oil Dosage For Children

Is there a specific omega 3 fish oil dosage for children? Why do kids take this polyunsaturated fatty acid? Contrary to what many people think, fish oil is not only manufactured to treat health problems like coronary heart diseases, diabetes, rheumatoid arthritis, high blood pressure, skin disorders, asthma, high cholesterols, and other deadly illnesses.

Children can also take this kind of food supplement not just to heighten their immune system. There are several good reasons why kids must take omega 3. However, the kind of omega 3 that the kids drink is somehow different from adults. Kids are very keen with taste especially the after taste. One way to make the kids drink omega 3 is to formulate the product in a way that kids will love it.  So you can see that manufacturers add flavors to this kind of food supplement. Flavors vary from orange, strawberry, lemon, and some others. Aside from the flavoring, there are also varieties in forms. You can have softgel, gummy, chewables either softgel or tablet, and liquid form.

When it comes to the omega 3 fish oil dosage for children, the ideal dosage for them is based on their age and their fish diet. If your kids love to eat fish then it is alright if you give them a lower dosage from the recommended or prescribed amount for their age group. Like adults, children can be susceptible to side effects from overdose too. They might experience bleeding or have upset stomach from having too much Omega 3 in their system. We do not want that to happen to our kids, do we?

So here is the recommended dosage that pediatricians and dietitians prescribed to children. For ages 2 to 3 years, they can have a maximum measured amount of 0.7 grams. Kids’ age 4 to 8 years old can drink no more than 0.9 grams. A 1.2 grams of Omega 3 is given only to children from 9 to 13 years old. Take note that these are the approved amount of Omega 3 that are administered to children who do not have health problems. As mentioned earlier, kids take this food supplement not just to boost their immune system but also to improve their mental alertness, get a maximum brain development and function, have a mental focus and attentiveness, and have better eyesight.

However for kids who have special needs, their dosage is somehow higher than the standard dosage for kids. With the supervisions of their physician, they are given large amount of fish oil. What are the children’s conditions that are treated with Omega 3? Aside from kids that have heart ailments, kids that are diagnosed with ADHD and ADD, suffering from depression including those with digestive ulcer, are given fish oil for therapy. However, only the doctors can give the right dosage for every child. Their needs vary from the health condition that he or she has. If you have a child with any of those mentioned health concern then consult your physician for the right omega 3 fish oil dosage for children.

Click here to know more information about omega 3 dosage. It may surprise you!

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